Prices & Programs

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We understand that wellness is not a one size fits all. Our programs range from beginner to athlete. We offer nutritional support through programs that we have found highly effective in conjunction with strength training. They may have been identified as:

-Macro recognition
-Low carb
-Whole 30
-High Protein
-Plant Based
We’re also able to create a mixture of the above. We are willing to do whatever it takes to help you transition into healthier habits and reach your goals.

Other Group and Class Rates vary based on class size and location.

Available for Team Building, Children’s Events, and Bridal parties.

30 Minute private session – $59

30 Minute Partner Session – $35 per person
(Best Value and Great for Accountability!)

30 Minute Partner (Same Household) – $30 per person

Business 60 Minute Block – $120

Business 120 Minute Block  – $200

Business Block over 2 hours – $100 per hour


Your session doesn’t have to end in 30 Minutes…We also offer weekly virtual sessions that are as simple as logging in from your personal computer! These workouts are also 30 minutes long and consist of a mixture of cardio/body weight and weight training.